ahealthblog:

Fast Food And Depression Infographic

ahealthblog:

Fast Food And Depression Infographic

(via ceceike)

God is always working, and giving me hints on what to do. But lately, I feel like he has been throwing bricks, because I wasn’t moving. Look man! I got the message. I am on the move.

Students See Many Slights as Racial ‘Microaggressions’
ahealthblog:

Yoga for Starters Infographic
THE EVOLUTION OF CLAIR HUXTABLE INTO BEING MARY JANE
Perhaps a more suitable title for this blog would be, “The Deterioration of Clair Huxtable into Being Mary Jane,” but for the sake of attracting readership I chose to go with the word, ‘evolution.’  I wanted to purposely offend all of your memories of the smooth, professional, beautiful wife, mother of five, New York City lawyer, television persona, Clair Huxtable and make you think twice about your affections for the the charming, beautiful, professional adulterer, Mary Jane…………..

THE EVOLUTION OF CLAIR HUXTABLE INTO BEING MARY JANE

Perhaps a more suitable title for this blog would be, “The Deterioration of Clair Huxtable into Being Mary Jane,” but for the sake of attracting readership I chose to go with the word, ‘evolution.’  I wanted to purposely offend all of your memories of the smooth, professional, beautiful wife, mother of five, New York City lawyer, television persona, Clair Huxtable and make you think twice about your affections for the the charming, beautiful, professional adulterer, Mary Jane…………..

vegan-yums:

Vegan gluten free apple crisp / Recipe

OMG I WANT IT

(via missxmcb)

What happens when medicaid isn’t expanded?

part 2: http://www.upworthy.com/ever-heard-of-a-medical-desert-i-hadnt-now-that-i-know-what-it-is-i-dont-want-to-live-in-one-3

sizehealthylifestyle:

We are not dogs, cats, hamsters, horses are any other animal that has four legs. We DO NOT reward ourselves with FOOD! We are not on a “DIET!” It is a lifestyle change to a better you. How we think is how food became the center of importance and because we over indulged due to lack of discipline we have gained weight. Food is needed for fuel so why would you reward yourself with it. I can’t see the results of your weightloss from that chocolate cake you just treated yourself to. Really? We want results but we have to put in the work and stop doing things like this… Your reward system should be something you can see and show off like a pair jeans, a pair of shoes, a purse, etc. We use food as a reward because we think we missing out on something! Nah… You are not! The climb is easy when you let go of the old mindset! #SizeHealthy #wisdom #MondayMotivation #youniquefitness #mindset #selfsabotage #weightloss #blackwomenlosingweight #blackwomendoworkout #bggf (at www.sizehealthylifestyle.com)

Also If you are teaching kids. Don’t make the award candy! Don’t teach food rewards. Teach something else.

sizehealthylifestyle:

We are not dogs, cats, hamsters, horses are any other animal that has four legs. We DO NOT reward ourselves with FOOD! We are not on a “DIET!” It is a lifestyle change to a better you. How we think is how food became the center of importance and because we over indulged due to lack of discipline we have gained weight. Food is needed for fuel so why would you reward yourself with it. I can’t see the results of your weightloss from that chocolate cake you just treated yourself to. Really? We want results but we have to put in the work and stop doing things like this… Your reward system should be something you can see and show off like a pair jeans, a pair of shoes, a purse, etc. We use food as a reward because we think we missing out on something! Nah… You are not! The climb is easy when you let go of the old mindset! #SizeHealthy #wisdom #MondayMotivation #youniquefitness #mindset #selfsabotage #weightloss #blackwomenlosingweight #blackwomendoworkout #bggf (at www.sizehealthylifestyle.com)

Also If you are teaching kids. Don’t make the award candy! Don’t teach food rewards. Teach something else.

(via fitblr-beast)